Quick Summary
The HOMCOM Multi-Exercise Weight Bench is a home workout bench with a barbell rack and a 20kg adjustable barbell set. It brings together a preacher curl pad, leg curl, bench press support and resistance bands in one setup, with a backrest that sets to five positions.
The bench also has 6-level adjustable barbell holders and 4-level adjustable ankle pads and elbow pads, so you can set the position to suit your training.
Who It Is Best For
This bench suits buyers who want one piece of equipment for a mixed workout routine and need a setup that supports bench press work, curls, leg exercises and barbell training. It is also relevant if you need adjustable positions rather than a fixed bench.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | HOMCOM, which identifies the product clearly. |
| Product type | Multi-exercise weight bench with barbell rack. |
| Included training features | Preacher curl pad, leg curl, bench press support and resistance bands are included in the described setup. |
| Adjustability | Backrest sets to five positions, with 6-level adjustable barbell holders and 4-level adjustable ankle pads. |
| Barbell set | 20kg adjustable barbell set with two 5kg, two 2.5kg, two 1.25kg and a 2.5kg bar. |
| Dimensions | Weight bench dimensions are 103-123H x 210L x 110W cm, which is useful for checking available space. |
| Maximum load | 120kg maximum load, so the stated limit should be checked against your intended use. |
| Barbell dimensions | Ф28 x 130L cm, which matters for fit and storage planning. |
| Assembly | Assembly is required. |
| Finish and cleaning | Powder coated steel frame and PU coated seated and padded parts that are easy to wipe clean. |
Why Buyers Choose It
- The five backrest positions make it easier to set up the bench for different exercises.
- The 6-level barbell holders and 4-level ankle pads give more position options when setting the bench.
- The included 20kg adjustable barbell set provides several weight plates and a bar in one package.
- The steel frame and powder coated finish are described as a sturdy structure for the workout setup.
How It Works
- Set the backrest to one of the five positions.
- Adjust the barbell holders to one of the six levels.
- Set the ankle pads and elbow pads to the required level.
- Select the barbell plates you want to use from the 20kg set.
- Carry out your chosen exercises using the bench, rack, pads and resistance bands.
What To Know Before You Buy
Check the stated dimensions of 103-123H x 210L x 110W cm before ordering to make sure you have enough space. The maximum load is 120kg, so confirm that this suits your intended setup. Assembly is required, and the barbell set included is 20kg with a Ф28 x 130L cm bar.
Common Buyer Questions
Does the bench adjust?
Yes. The backrest sets to five different positions, with 6-level adjustable barbell holders and 4-level adjustable ankle pads.
What is included with the barbell set?
The set includes two 5kg plates, two 2.5kg plates, two 1.25kg plates and a 2.5kg bar.
How much space does it need?
The stated bench dimensions are 103-123H x 210L x 110W cm, so it is worth measuring your available area first.
Is assembly required?
Yes. Assembly is required.
Final Buying View
This HOMCOM weight bench suits buyers who want an adjustable multi-exercise setup with a barbell rack and included 20kg barbell set. Compare the stated size, load limit and bar dimensions with your available space and intended use before ordering.













