Quick Summary
This home gym adjustable weight bench is a 7-position training bench with a stated 160kg load capacity and a foldable design. It is set out for home exercise use and includes a sponge cushion for seated and supported workouts.
The bench is described as suitable for exercises including sit-ups, dumbbell rowing and bench press, with the backrest height adjustable from 15.7 to 40.2 inches and foot loops that can be adjusted for comfort during use.
Who It Is Best For
This bench suits buyers setting up a home gym who want an adjustable bench for mixed training. It may also suit those who need a foldable option for smaller spaces and want a bench that can be stored more easily after use.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Home gym bench / adjustable weight bench for training use. |
| Adjustment | 7-position adjustment with backrest height stated at 15.7 to 40.2 inches, helping buyers check the working range. |
| Load capacity | 160kg load capacity, which is an important check against the user’s intended training setup. |
| Foldable design | Foldable structure that is intended to take up less space when stored. |
| Cushioning | Sponge cushion for supported exercise use. |
| Stated materials | Steel, PU and sponge, with a plastic spraying process. |
| Stated exercises | Sit-ups, dumbbell rowing and bench press are mentioned as supported training uses. |
Why Buyers Choose It
- The 7-position adjustment gives you a set range of bench positions rather than a fixed layout.
- The foldable design supports easier storage when floor space is limited.
- The 160kg load capacity gives buyers a key figure to compare with their planned use.
- The sponge cushion adds a padded contact surface for exercise sessions.
What To Know Before You Buy
Check the 160kg load capacity against your intended use before ordering. The bench is foldable, so it is worth confirming the stored size and your available space if compact storage matters to you. The backrest adjusts between 15.7 and 40.2 inches, so make sure that range suits the position you want for training. The stated exercise examples include sit-ups, dumbbell rowing and bench press.
Common Buyer Questions
What exercises is this bench mentioned for?
It is mentioned for sit-ups, dumbbell rowing and bench press.
How much weight does it support?
The stated load capacity is 160kg.
Does it fold for storage?
Yes, it is described as foldable for smaller-space storage.
What adjusts on the bench?
The backrest height and foot loops are described as adjustable.
Final Buying View
If you want a foldable adjustable bench for home training, this model gives you a 7-position setup, a stated 160kg load capacity and sponge cushioning. Check the adjustment range and load capacity against your intended use before you choose it.





