Quick Summary
This home resistance training kit is a suspension trainer system for full body bodyweight workouts at home or outdoors. It includes adjustable straps, a door anchor, an outdoor anchor and a carry bag, giving you a portable setup for indoor or outdoor training.
The straps adjust from 76 to 116cm, and the extra-long strap is 95cm. The kit is presented as a flexible option for a range of exercises and different user heights.
Who It Is Best For
This kit will suit buyers who want suspension trainer straps for bodyweight exercise and need a setup that works in more than one location. It also suits anyone who wants to pack the system away in the included bag between sessions.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Suspension trainer straps kit for full body bodyweight workouts. |
| Adjustable strap length | Straps adjust from 76 to 116cm, which gives a choice of working length for different exercises and users. |
| Extra-long strap | Includes a 95cm extra-long strap for the stated setup options. |
| Included anchors | Includes a door anchor and an outdoor anchor for indoor or outdoor use. |
| Included carry bag | All components fit into the carry bag for storage and transport. |
| Included items | 2 adjustable straps, 1 bodyweight strap, 1 outdoor anchor, 1 door anchor, 2 combination handles/foot cradles, a training guide and a storage bag. |
Why Buyers Choose It
- The adjustable straps give a stated working range of 76 to 116cm, which helps when setting the system for different exercises.
- The door anchor and outdoor anchor support use in more than one location, including indoor and outdoor setups.
- The included carry bag keeps the kit together for storage and transport.
- The training guide provides a practical starting point alongside the hardware.
How It Works
- Set up the suspension trainer with the door anchor indoors or the outdoor anchor for the stated outside options.
- Adjust the strap length to suit the exercise and your preferred position.
- Use the handles or foot cradles for bodyweight training movements.
- Pack the parts back into the carry bag after use.
Real World Use
The kit is set up for home gyms, hotel rooms, parks and other stated training spaces. That makes it easy to move between indoor and outdoor workouts while keeping the same basic suspension trainer system.
What To Know Before You Buy
Check the available anchor point and the intended setup location before ordering. The kit includes both indoor and outdoor anchor options, so it is worth confirming where you plan to train and whether the selected position will suit the straps and anchors.
Review the strap length range and the included components so you know the setup matches your training plan.
Common Buyer Questions
Can it be used indoors?
Yes. The kit includes a door anchor for indoor suspension training.
Can it be used outdoors?
Yes. The kit includes an outdoor anchor and is presented for outdoor use as well as home use.
What comes in the kit?
It includes 2 adjustable straps, 1 bodyweight strap, 1 outdoor anchor, 1 door anchor, 2 combination handles/foot cradles, a training guide and a storage bag.
How long are the straps?
The adjustable straps are stated as 76 to 116cm, and the extra-long strap is 95cm.
Final Buying View
This suspension trainer kit gives you a portable bodyweight training setup with indoor and outdoor anchor options. Check the strap length, included parts and your intended training location before choosing it.






