Quick Summary
This is a 12-piece resistance bands kit for strength training and exercise, with a stated total resistance of up to 150 lbs (68 kg). The set includes 5 elastic bands, 2 handles, 2 pegs, 1 door anchor, 1 carrying bag and 1 user manual.
The bands are offered in five colours and resistance levels, so the set gives you a choice of tensions within one kit. It is described for yoga, gym, CrossFit, TRX, resistance training and home workouts.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Resistance bands weight building kit for exercise and strength training. |
| Pack contents | 12 pieces in total, including 5 bands, 2 handles, 2 pegs, 1 door anchor, 1 carrying bag and 1 user manual. |
| Total resistance | Up to 150 lbs (68 kg), which is the key figure to compare with your training needs. |
| Band resistances | Black 22.5 kg/50 lbs, Blue 18 kg/40 lbs, Red 13.5 kg/30 lbs, Green 9 kg/20 lbs, Yellow 4.5 kg/10 lbs. |
| Materials | 100% latex. |
| Warranty | 5 year warranty is stated. |
What to Compare Before Buying
- Total resistance: This kit is stated as up to 150 lbs (68 kg). Compare that with the level of resistance you want from a bands set.
- Band levels: The set includes five resistance levels. Check whether that range matches the exercises you plan to do.
- Included accessories: Handles, pegs, a door anchor and a carrying bag are included. Confirm that this is the right setup for your training plan.
- Training format: The set is described for yoga, gym, CrossFit, TRX, resistance training and home workouts. Make sure that suits the way you plan to use it.
What Is Included
- 5 elastic bands
- 2 handles
- 2 pegs
- 1 door anchor
- 1 carrying bag
- 1 user manual
Before You Decide
Check the 12-piece configuration, the five resistance levels and the stated 150 lbs total resistance before choosing an offer. If you want a kit with handles, a door anchor and a carrying bag included, this set is built around that format.
Follow the user manual for correct setup and use.





