Quick Summary
The Pro Speed Agility Training Set is a sports training kit built around a 12 rung, 20 ft adjustable agility ladder. It also includes 12 sports cones, 4 steel stakes, a resistance parachute and a drawstring bag, giving you the main pieces needed for ladder drills and speed work.
The set is aimed at adults and is framed for football speed training and general workout use. The ladder uses PP material, the cones are blue disc cones, and the parachute is described as producing 11-30 pounds of resistance during sprinting.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Agility training set for speed and drill work. |
| Agility ladder | 12 rung ladder, 20 ft long, with adjustable rung spacing. |
| Cones | 12 blue disc cones for marking drills, lanes or practice areas. |
| Parachute | Resistance parachute stated to produce 11-30 pounds of resistance during sprinting. |
| Fixings | 4 steel stakes to help keep the ladder in place. |
| Bag | Drawstring bag included for carrying or storage. |
What to Compare Before Buying
- Ladder length: This set uses a 20 ft ladder, so compare that with the space you have for drills.
- Training layout: The included cones and adjustable rung spacing let you set out different drill patterns, so check whether that matches the exercises you plan to do.
- Resistance level: The parachute is described as providing 11-30 pounds of resistance, so compare that with the style of sprint work you want to do.
- Setup method: The steel stakes are included to help hold the ladder in place, so think about the ground surface where you will train.
Who This Product May Suit
This set may suit buyers looking for a single kit for agility drills, sprint training and simple field setups. It brings together the ladder, cones, stakes and parachute in one package, which is useful when you want several training pieces rather than a single item.
It is also relevant if you want a kit that can be used for football drills and other sport practice routines that rely on marking out movement patterns and sprint work.
How It Works
The ladder gives you a marked running and footwork path. The cones add extra drill markers, boundaries or target points, while the parachute adds resistance during sprinting. The stakes help hold the ladder in position, and the bag gives you a way to carry the set between sessions.
Before You Decide
Check that the 20 ft ladder length fits your training space, and confirm that the 12 rung ladder, 12 cones, 4 stakes and parachute are the exact configuration you want. If the parachute resistance level matters to your training, compare the stated 11-30 pounds against your needs before choosing an offer.
