Quick Summary
Proworks Kinesiology Tape is a 5 m roll of light blue elastic muscle support tape. It is described as suitable for exercise, sports and physiotherapy, with a soft, breathable fabric finish and a water-resistant adhesive layer.
The tape is made to move with the body and is intended for use on areas such as the spine, shoulders, neck, elbows, chest, wrists, hands, knees and ankles.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Proworks, helping confirm the exact product line. |
| Product type | Kinesiology tape for muscle support and body application. |
| Colour | Light blue, which matters if you want a specific look. |
| Roll length | 5 m roll, so check it matches the amount you need. |
| Width | 5 cm, useful for judging coverage and application area. |
| Materials | 95% cotton and 5% spandex, with an adhesive layer. |
| Water resistance | Water-resistant, so moisture exposure is a practical buying check. |
What to Compare Before Buying
- Roll size: This roll is 5 m long and 5 cm wide. Compare that with how much tape you expect to use and the body areas you want to cover.
- Material blend: The tape uses 95% cotton and 5% spandex. If texture or stretch feel matters, check that blend before choosing.
- Adhesive and removal: The adhesive is described as water-resistant, and removal is done by loosening it with baby oil or warm soapy water. Check whether that suits your routine.
- Intended use: It is aimed at exercise, sports and physiotherapy. Make sure that matches the way you plan to use the tape.
What Else You May Need
For application, you may also want clean, dry skin and a suitable way to remove the tape later, such as baby oil or warm soapy water.
Before You Decide
Confirm the 5 m by 5 cm format, the light blue colour and the intended support use before choosing a pack. If tape removal method matters to you, check that the stated removal approach suits your skin and routine.






