Quick Summary
This resistance bands set contains five colour-coded TPE bands with different stated tension ranges, plus handles, a door anchor, a carry bag and a guide. The bands are described for exercises including pull-ups, yoga, Pilates and squats.
Key Details
| Detail | Product information and buyer relevance |
|---|---|
| Band material | TPE. |
| Number of bands | Five colour-coded bands, with the following stated ranges: yellow 8-15 lbs, green 15-35 lbs, red 25-65 lbs, black 35-85 lbs and purple 50-125 lbs. |
| Other set contents | Two handles, one door anchor, one carry bag and one guide. |
| Stated exercise uses | Pull-ups, yoga, Pilates and squats. |
What to Compare Before Buying
- Tension range: Compare the stated ranges with the resistance levels you want. The bands can be used singly or stacked, according to the product description.
- Set contents: Check that the five bands, two handles, door anchor, carry bag and guide match the configuration you want.
- Exercise choice: Consider whether the listed uses, such as pull-ups, Pilates or squats, fit your planned workouts.
What Is Included
The described set includes five bands, two handles, one door anchor, one carry bag and one guide. No further contents are specified.
Prepare Your Training Space
Before starting, make room for the movements you plan to do and set the bands out by colour and stated tension range. You can then identify the band or combination you intend to use. Keep the included guide available and follow its instructions for any exercise or setup details.
Before You Decide
Check the tension ranges, the band colours and the listed set contents. If you plan to use the door anchor, check the guide for the relevant setup instructions before use.
Understanding the Tension Ranges
The listed ranges are a guide to the bands’ stated tension, not a fixed weight throughout an exercise. The resistance you feel changes as a band is stretched, so consider the movement and how far the band extends when choosing a level.
