Quick Summary
SIS GO Energy Bake is a lemon energy bake supplied in a 12 x 50 g format. It is described as a functional food and protein snack, with soft and liquid filling included.
Each bar contains 30 g carbohydrates and 10 g fructose. It can be consumed before or during exercise, so the main buying checks are the pack quantity, flavour, and whether the format suits your planned use.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product | SIS GO Energy Bake. A snack format that is intended to be eaten before or during exercise. |
| Pack size | 12 x 50 g. Check this quantity if you are comparing single items with multipacks. |
| Flavour | Lemon. Useful if flavour is an important part of your choice. |
| Carbohydrates | 30 g carbohydrates in each bar. This is the main stated energy-related figure. |
| Fructose | 10 g fructose in each bar. |
| Filling | Soft and liquid filling included. |
What to Compare Before Buying
- Pack quantity: This pack contains 12 bars, so compare it with how many snacks you want to buy at once.
- Portion size: Each bar is 50 g, which affects how substantial each snack feels.
- Carbohydrate content: Each bar contains 30 g carbohydrates, so compare that figure with your intended snack or exercise plan.
- Flavour: Lemon is the stated flavour, so choose it only if that suits your preference.
Common Buyer Questions
Can it be eaten before exercise?
Yes. It is stated as suitable for consumption before exercise.
Can it be eaten during exercise?
Yes. It is also stated as suitable for consumption during exercise.
Before You Decide
Check the 12 x 50 g pack size, lemon flavour and the stated carbohydrate content before choosing an offer. If you want a different snack format or flavour, compare those points first.
