Quick Summary
SIS GO Energy Bake is a 3 pack of soft-filled endurance fuel in Tiramisu flavour. Each bake is described as a pocket-ready snack for cycling, running and triathlon, with 30 g dual-source carbohydrate and about 3.5 g protein per serving.
The compact format is intended for use during activity when a chewable snack is preferred over gels or drinks. The soft-filled centre and baked exterior are presented as an easier way to fuel on the move.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | SIS, which identifies the product range. |
| Product type | GO Energy Bake, a soft-filled endurance fuel snack. |
| Pack quantity | 3 pack, so the offer is for three bakes. |
| Flavour | Tiramisu. |
| Carbohydrate | 30 g dual-source carbohydrate per bake. |
| Carbohydrate ratio | 2:1 glucose:fructose. |
| Protein | About 3.5 g protein per serving. |
| Intended use | Designed as pocket-ready fuel for cycling, running and triathlon. |
What to Compare Before Buying
- Pack quantity: This is a 3 pack, so compare it with how many portions you want to carry for training or event use.
- Carbohydrate per serving: Each bake provides 30 g carbohydrate, which matters if you plan your intake around a set hourly target.
- Texture: The soft-filled format is intended for a chewable option during exercise, so compare it with gels or firmer bars if mouthfeel matters to you.
- Flavour: This version is Tiramisu, so choose the flavour that suits repeated use.
- Use format: It is presented as pocket-ready fuel for cycling, running and triathlon, so check that this style of snack matches your activity.
What Else You May Need
If you are planning longer sessions or races, you may also need other carbohydrate foods or drinks to build your intake across the event. If you prefer a mix of fuel types, check how this snack fits alongside gels, drinks or other snacks you already use.
Before You Decide
Confirm that you want the 3 pack in Tiramisu flavour. Check whether 30 g carbohydrate per bake suits your planned intake, and make sure the soft-filled snack format matches how you like to fuel during sport.
