Quick Summary
The Surpop Agility Training Set is a mixed kit for football training, fitness workouts and general sports practice. It combines a 6m ladder with fixed rungs, adjustable-height hurdles and marker cones, alongside a running resistance parachute, skipping rope, resistance bands and carry bag.
Key Details
| Detail | Product information and buyer relevance |
|---|---|
| Agility ladder | Approximately 6m long, with 12 fixed rungs. Each rung is approximately 42cm wide and 5mm thick, with around 44cm spacing. |
| Hurdles | Four hurdles rotate to provide two stated height options: approximately 21cm and 31cm. |
| Marker cones | 12 disc cones, each approximately 19cm in diameter and 5cm high. |
| Running parachute | 55 inches, or approximately 140cm, with an adjustable waist belt stated to fit approximately 20-42 inches. The listed resistance is around 15-30lb, depending on running speed and outdoor conditions. |
| Other equipment | Five resistance bands, ranging from X-Light to X-Heavy, a skipping rope and a carry bag. |
Key Features Explained
The fixed ladder rung spacing provides a consistent layout for footwork drills. Rotating the four hurdles changes their height between the two stated options. The disc cones can mark routes, turning points or exercise zones.
The five bands offer different stated resistance grades, while the skipping rope adds another type of training equipment. The parachute’s stated resistance varies with running speed and outdoor conditions, so the listed 15-30lb range is not a fixed resistance level.
What to Compare Before Buying
- Training space: Check that the area can accommodate a ladder approximately 6m long and the intended layout of hurdles and cones.
- Parachute belt fit: Compare the stated approximate 20-42-inch waist range with the intended user’s measurement.
- Hurdle height: Check whether the two options, approximately 21cm and 31cm, suit the planned drills.
- Kit contents: Consider whether you want a mixed set with a ladder, hurdles, cones, parachute, bands, skipping rope and carry bag rather than just one type of training aid.
What Is Included
The listed set contains one 6m, 12-rung ladder; four dual-height hurdles; 12 disc cones; one 55-inch running resistance parachute; five resistance bands; one skipping rope; and a carry bag.
Plan a Training Layout
Before a session, you could use the cones to mark a route or turning points, then arrange the ladder and hurdles within the available space. Planning the layout first helps you check that the equipment fits the intended training area.
Before You Decide
Check the available training area, the parachute belt’s stated fit range and the two hurdle heights. Consider whether you will use the full mix of equipment and want a carry bag for it.









