Quick Summary
The Synergee 3 in 1 Non-Slip Wood Plyometric Box is a wooden plyo box for jump training and conditioning. It offers three heights in one box, sized 30, 24 and 20, so you can change the training height by flipping it.
The box is described as non-slip and made from 3/4 inch-thick plywood with a PVC non-slip coating. It also includes inner supports, screws and pre-drilled holes for assembly.
Who It Is Best For
This box suits buyers looking for a single plyometric training box with three height options. It is relevant if you want a box for jump training, conditioning or other exercises that use the box as a platform.
Check the selected size before ordering, and make sure the assembly requirement works for you.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Synergee. |
| Product type | 3 in 1 non-slip wood plyometric box for jump training and conditioning. |
| Height options | 30, 24 and 20, giving three usable heights in one box. |
| Material | 3/4 inch-thick plywood. |
| Surface finish | PVC non-slip material for the landing surface. |
| Included items | Inner supports, screws and pre-drilled holes are included for assembly. |
| Assembly | Assembly is required. |
| Stated limit | 450 lbs. |
| Dimensions | 30 x 24 x 20. |
Why Buyers Choose It
- Three height options in one box give you a simple way to vary the training height.
- The non-slip coating is intended for the landing surface, which adds a practical grip-focused detail.
- Pre-drilled holes and included screws support the assembly process.
How It Works
Flip the box to use one of the three height options, then use it for the training movements you want to perform. The box is supplied with inner supports, screws and pre-drilled holes, so assembly is part of the setup before first use.
Real World Use
The box is positioned as training equipment for jump training and conditioning. It is also mentioned for use in lifting, running, combat and gymnastics training, along with exercises such as decline push-ups, split squats and around-the-box planks.
What To Know Before You Buy
Review the 30, 24 and 20 size details before ordering so you know which training height setup you want. Assembly is required, and the box includes the supports, screws and pre-drilled holes needed for that stage. If you are planning to use the stated 450 lbs limit as part of your decision, compare it with your intended training needs.
Common Buyer Questions
Does it have more than one height?
Yes. It offers three heights in one box at 30, 24 and 20.
Does it need assembling?
Yes. Assembly is required, and the box includes inner supports, screws and pre-drilled holes.
What is it made from?
It is made from 3/4 inch-thick plywood and has a PVC non-slip coating.
What is the stated limit?
The stated limit is 450 lbs.
Final Buying View
If you want a wooden plyometric box with three height options in one unit, this Synergee model gives you a straightforward setup to compare against your training space and assembly needs. Check the size, height options and stated limit before ordering.
