Quick Summary
The VIAVITO FID Utility Weight Bench is an adjustable weight bench with a 5-position backrest that includes decline, flat and three incline positions. It also has a 2-position seat, steel construction, padded seat and back support, and non-slip feet for training sessions.
It is set up for exercises such as bicep curls, triceps bench dips, chest flys, shoulder press, chest press, back rows, decline push ups and leg lowers.
Who It Is Best For
This bench suits buyers who want an adjustable workout bench for a range of strength-training exercises and core work. The stated dimensions, load limits and assembly requirement make it important to check space, intended use and weight limits before ordering.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Utility weight bench for adjustable training sessions. |
| Backrest positions | 5 positions, including decline, flat and 3 incline positions for different exercise setups. |
| Seat positions | 2-position seat for added adjustment. |
| Frame construction | Steel (Q235) with electrostatic powder coat paint finish. |
| Maximum user weight | 100kg (220.5lbs). |
| Maximum load | 200kg (441lbs) for the combined user and weights limit. |
| Product weight | 15kg (33lbs), which affects moving and positioning the bench. |
| Dimensions | Length 125.5cm, width 52cm, height 70.5cm, so the bench should be checked against available floor space. |
| Surface and feet | Non-slip feet and an easy wipe clean surface. |
| Warranty | 12 months. |
Why Buyers Choose It
- The 5-position backrest gives you decline, flat and incline setups for different exercises.
- The 2-position seat adds another adjustment point for exercise positioning.
- Steel construction and non-slip feet give the bench a stable base during use.
- Padded seat and back support add comfort during weightlifting sessions.
How It Works
- Adjust the backrest to one of the 5 positions, depending on the exercise.
- Set the seat to one of its 2 positions if needed.
- Use the bench for the listed exercises and check the weight limits before use.
- After training, wipe the surface clean as required.
Real World Use
The bench is intended for home training sessions where a user needs a fixed bench with multiple angle settings. Its size, 15kg product weight and quick assembly note all point to a piece of equipment that should be planned for in advance, especially if floor space or moving the bench matters.
What To Know Before You Buy
Check the 100kg maximum user weight and 200kg maximum load before ordering, and make sure your intended use stays within those limits. Review the 125.5cm x 52cm x 70.5cm dimensions against your available space, and remember that assembly is required. The bench includes a padded seat and back support, so consider whether you want an adjustable bench with decline, flat and incline positions.
Common Buyer Questions
Does the bench adjust?
Yes. It has a 5-position backrest and a 2-position seat.
What exercises is it used for?
It is suitable for exercises including bicep curls, triceps bench dips, chest flys, shoulder press, chest press, back rows, decline push ups and leg lowers.
What are the size and weight limits?
The bench measures 125.5cm long, 52cm wide and 70.5cm high. The maximum user weight is 100kg and the maximum load is 200kg.
Is assembly needed?
Yes. The bench is described as quick and easy to assemble.
Final Buying View
If you want an adjustable utility bench with decline, flat and incline positions, this model gives you a clear set of training angles and stated load limits. Compare the measurements, weight limits and intended exercises with your own setup before choosing.




