Quick Summary
This adjustable foldable weight bench is a strength training bench for home workouts. It is described as supporting up to 160KG and has a 7-position adjustable backrest, with backrest height stated as 15.7 to 40.2 inches.
The bench is also described as a utility incline decline bench for full body workout use, with simple pin mounting and detailed assembly illustrations mentioned for setup.
Who It Is Best For
This bench suits buyers looking for a home training bench for exercises such as sit-ups, dumbbell rowing and bench press. It is also worth considering if you want an adjustable bench with a foldable design and a setup that uses pin mounting.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Adjustable foldable weight bench for strength training and home workout use. |
| Stated capacity | 160KG, which is an important check against your planned training use. |
| Backrest adjustment | 7-position adjustable backrest for changing exercise position. |
| Backrest height range | 15.7 to 40.2 inches, which is useful when checking fit and setup. |
| Foot adjustment | Hook and loop foot with two positions for adjusting exercise position. |
| Assembly | Simple pin mounting with complete accessories and detailed assembly illustrations mentioned. |
| Exercise uses | Supports sit-ups, dumbbell rowing and bench press, with other exercises also mentioned. |
| Design note | Ergonomically designed with sponge back support for a more comfortable exercise position. |
| Added feature | Drawstring included for exercise modes such as stretching. |
Why Buyers Choose It
- The 7-position backrest gives more than one exercise position to choose from.
- The foldable design may matter if you want easier storage between workouts.
- The stated 160KG capacity gives a clear specification to compare with your training needs.
- The adjustable foot positions add another setup check for positioning during use.
How It Works
- Use the simple pin mounting system to assemble the bench.
- Follow the detailed assembly illustrations to complete installation.
- Set the backrest to one of the 7 positions.
- Adjust the hook and loop foot between its two positions if needed.
- Use the bench for the exercises mentioned in the description, including sit-ups, dumbbell rowing and bench press.
- Use the drawstring for exercise modes such as stretching.
What To Know Before You Buy
Check the stated 160KG capacity against your intended use before ordering. Review the 15.7 to 40.2 inch backrest height range and the 7-position adjustment to make sure it suits your setup. The bench is described as foldable and for home training, so it is worth confirming that the available space and intended workout type match the product.
Common Buyer Questions
What exercises is this bench described for?
It is described for sit-ups, dumbbell rowing, bench press and other full body workout exercises.
How adjustable is the bench?
The backrest has 7 positions, and the hook and loop foot has two positions.
Does it need assembly?
Yes. Simple pin mounting, complete accessories and detailed assembly illustrations are mentioned for installation.
What is the stated load capacity?
The bench is stated as 160KG.
Final Buying View
This bench is aimed at home training buyers who want an adjustable foldable strength training bench with a stated 160KG capacity. Compare the adjustment range, exercise use and assembly style with your available space and workout plan before choosing it.












