Quick Summary
The York Fitness Warrior 2 in 1 Dumbbell and Ab Bench with Arm Curl Pad is a folding bench with a dual-use design. It offers 4 incline settings plus flat and decline positions, and it also functions as a sit-up bench.
The bench includes an arm curl pad, foam rollers for knee and ankle support, and folds down to 23cm when flat. That makes the stated folded size an important check if you are planning storage space.
Who It Is Best For
This bench suits buyers who want one item for dumbbell work and sit-up exercises, with multiple incline positions available. It is also worth checking if you need a compact folding bench that can be stored at a reduced height when not in use.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | York Fitness, helping identify the exact product. |
| Product type | 2 in 1 dumbbell bench and ab bench for workout use. |
| Incline settings | 4 incline settings, plus flat and decline positions for different exercise positions. |
| Additional feature | Includes an arm curl pad. |
| Support features | Foam rollers are included for knee and ankle support. |
| Storage | Compact folding design, with 23cm stated when flat. |
What To Know Before You Buy
Check that the bench’s folding size suits your storage space, especially if you need to keep it out of the way when not in use. The 4 incline settings, flat position and decline position give you several setup options, so it is worth confirming that those positions match the exercises you plan to do. The arm curl pad and foam rollers are included features, which may matter if you want those support points built in.
Common Buyer Questions
Does it only work as a dumbbell bench?
No. It also functions as a sit-up bench.
How many incline positions does it have?
It has 4 incline settings, plus flat and decline.
Does it fold for storage?
Yes. It has a compact folding design and is 23cm when flat.
What extra features are included?
It includes an arm curl pad and foam rollers for knee and ankle support.
Final Buying View
This bench is a straightforward choice if you want a 2 in 1 workout bench with multiple position settings and a folding design. Review the incline options and the folded size before ordering to make sure it fits your training and storage needs.





