Quick Summary
BOOSTEADY Bench Block is a bench press training block with 4 slots of varying depths. It is made to support flat or incline bench press training and to let you lock and feel the weight while reducing excessive tension on the shoulders.
The block is described as lightweight and portable, with a compact 9 × 6.22 × 3.94 inch size. It also has precisely cut grooves that fit the barbell bar, with the 3 inch slot noted as suitable for use on the chest.
Who It Is Best For
This bench block suits lifters who want a training aid for flat or incline bench press work and who need a compact item that is easy to carry to the gym. It also suits buyers who want to check slot depth before ordering, since the block offers 4 heights for different training needs.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | BOOSTEADY. |
| Product type | Bench Block for bench press training. |
| Slot count | 4 slots of varying depths for different lift positions. |
| Stated lift range | Equivalent to lifting the barbell 2-5 plates higher, which helps buyers compare the block to their training setup. |
| Material | High-density EVA. |
| Size | 9 × 6.22 × 3.94 inches, so buyers can check storage and bag space. |
| Slot notes | The grooves are precisely cut to fit the barbell bar, and the 3 inch slot is stated as suitable for use on the chest. |
| Portability | Lightweight and portable for gym use. |
Why Buyers Choose It
- 4 slot depths give buyers different height options for bench press training.
- The compact size makes it easier to store or carry in a gym bag.
- The high-density EVA construction is described as durable and resistant to compression and deformation.
- The precisely cut grooves are intended to fit the barbell bar securely.
What To Know Before You Buy
Check the slot depth that suits your bench press training before ordering, especially if you plan to use the 3 inch slot on the chest. The block is sized at 9 × 6.22 × 3.94 inches, so it is worth confirming that this fits your storage or transport needs. It is also worth reviewing whether the stated 2-5 plate lift range matches your training setup.
Common Buyer Questions
What is this used for?
It is used for bench press training, including flat or incline bench press work.
How many height options does it have?
It has 4 slots of varying depths.
What is it made from?
It is made from high-density EVA.
Is it easy to carry?
Yes, it is described as lightweight and portable, and its compact size supports that use.
Final Buying View
BOOSTEADY Bench Block is a compact bench press training aid with 4 slot depths and a barbell groove design. If you want a portable block for flat or incline bench press work, review the slot depth and size details before choosing this option.
