Quick Summary
The aleawol adjustable bench press block is an EVA foam block for bench press training, with four height positions and a groove for a barbell bar. It is described for flat or incline bench presses. Check the groove and overall dimensions against your equipment before choosing it.
Key Details
| Detail | Product information and buyer relevance |
|---|---|
| Height positions | Four cut heights let you select from four positions for your bench press setup. |
| Material | High-density EVA foam. |
| Dimensions | 22 x 15 x 10 cm; check the size against your intended setup. |
| Stated load capacity | At least 150 kg; confirm what this rating covers for your setup. |
| Barbell groove | The block has a groove intended for a barbell bar. Check that it suits your bar. |
What to Compare Before Buying
- Bar fit: Compare the groove with the bar you intend to use; the description does not give groove dimensions.
- Height choice: Consider whether one of the four positions suits your intended bench press setup.
- Load rating: Clarify how the stated capacity of at least 150 kg applies to the block and your arrangement.
Before You Decide
Check the block’s dimensions, barbell fit and load rating against your setup. As this is a load-bearing training accessory, follow the instructions for the exact product before use.
