Quick Summary
The Choiana foldable adjustable weight bench is built for home gym strength training and full body workouts. It includes a leg extension function, a removable preacher pad, and an adjustable headrest, with a stated weight capacity of 800 lbs.
The bench also folds for storage, which makes it easier to put away after use. Adjustment is handled with locking pins and a twist knob for the headrest extension.
Who It Is Best For
This bench suits buyers who want one foldable setup for multiple strength exercises at home. It is also relevant if you need a bench with adjustable positions, a preacher pad, and leg extension functionality in the same unit.
The extended headrest is stated as being designed for enthusiasts over 6.3 feet tall, so checking your own height and preferred setup before ordering is sensible.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Choiana. |
| Product type | Foldable adjustable weight bench for home gym use. |
| Weight capacity | 800 lbs stated capacity for strength training support. |
| Backrest adjustment | 7 backrest positions for changing the bench setup. |
| Underhook options | 2 underhook options are stated. |
| Preacher pad adjustment | 3 adjustable positions for the removable preacher pad. |
| Preacher pad angles and heights | 3 angles and 2 heights are stated for the preacher pad. |
| Leg extension compatibility | Adapted to 1-inch and 2-inch barbell plates. |
| Headrest | Adjustable headrest with twist knob extension for taller users. |
| Padding and cover | Backrest and seat use PU leather and high-density foam padding. |
| Foldable design | Folds for storage and is stated to reduce space by up to 80% when folded. |
Why Buyers Choose It
- 7 backrest positions and 2 underhook options give you several stated setup choices for different exercises.
- The removable preacher pad with 3 positions, 3 angles and 2 heights adds more variation to the bench setup.
- The leg extension function works with 1-inch and 2-inch barbell plates, so plate size needs checking before ordering.
- The folding design is intended to make storage easier when the bench is not in use.
How It Works
- Use the locking pins to change the bench shape and select the required backrest or underhook position.
- Adjust the removable preacher pad to one of the stated positions, angles or heights as needed.
- Twist the knob to extend the back pad for the adjustable headrest.
- Fold the bench after use for storage in a corner, closet or garage.
Real World Use
In a home gym, this bench is set up for strength sessions that need a changeable backrest, preacher pad or leg extension position. The folding design means it can be stored away after use rather than left out permanently.
If you plan to use the leg extension function, check that your barbell plates match the stated 1-inch or 2-inch fit. If you are taller, the adjustable headrest is a useful feature to review before buying.
What To Know Before You Buy
Check the 800 lbs stated capacity against your intended use before ordering. Confirm that the leg extension function suits your 1-inch or 2-inch barbell plates. Review the adjustable positions for the backrest and preacher pad so the setup matches the way you train. If storage space matters, the foldable design and stated space saving may be important to you.
Common Buyer Questions
How many backrest positions does it have?
It has 7 backrest positions.
Does it include a preacher pad?
Yes, it includes a removable preacher pad with 3 adjustable positions, 3 angles and 2 heights.
What plates does the leg extension fit?
It is adapted to 1-inch and 2-inch barbell plates.
Can it be stored away easily?
Yes, the foldable design is stated to reduce space by up to 80% when folded.
Final Buying View
This bench suits buyers who want a foldable home gym bench with several adjustment options, a preacher pad, leg extension function and an adjustable headrest. Confirm the plate size, setup positions and height fit before choosing it.





