Quick Summary
BSN Syntha-6 is a ready-to-mix protein powder in Strawberry Cream Swirl flavour. The 2.26 kg pack is listed as 48 servings, with 22 g of protein and 1.6 g of sugar per serving.
Key Details
| Detail | Product information and buyer relevance |
|---|---|
| Protein blend | Six protein sources, including whey protein isolate, egg white protein and micellar casein; the blend includes fast- and slow-digesting proteins. |
| Protein per serving | 22 g per serving. The product description says protein contributes to the growth and maintenance of muscle mass. |
| Sugar per serving | 1.6 g per serving. |
| Pack and serving size | 2.26 kg, listed as 48 servings. One serving is a heaped 47 g scoop. |
| Flavour | Strawberry Cream Swirl. |
What to Compare Before Buying
Check that the flavour and 2.26 kg pack match the version you want. The listed serving count is 48, with a serving size of 47 g; use these figures when comparing pack sizes or calculating how many servings you expect from a pack.
If you are choosing it for its protein content, note the stated 22 g per serving and the product description’s qualification that support for muscle growth is in conjunction with an appropriate resistance training programme. It also states that protein contributes to the growth and maintenance of muscle mass.
Setup and Correct Use
Mix one heaped 47 g scoop with 120-150 ml of cold water or milk of your choice. The product description suggests using it after a workout or at another time you want a protein drink, alongside protein snacks and a healthy diet.
Choosing the Correct Version
The source description refers to three taste varieties but names only Strawberry Cream Swirl. Check the selected product’s flavour and pack details if you are comparing versions; do not assume other flavours or pack sizes have the same serving information.
Before You Decide
Confirm the Strawberry Cream Swirl flavour, 2.26 kg pack and 48-serving listing. Check that the 47 g serving and mixing instructions suit how you intend to prepare the drink.





