Quick Summary
Magnesium Glycinate 5-in-1 Complex is a magnesium supplement in 90 capsules. It combines magnesium bisglycinate, malate, citrate and oxide with vitamin B6, and the formula is listed as providing 384 mg elemental magnesium per serving.
It is presented as a UK-made, GMO-free option in capsule form. The pack size and the stated serving details matter most when comparing it with other magnesium supplements.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Magnesium supplement capsules for daily use. |
| Magnesium forms | Magnesium bisglycinate, malate, citrate and oxide are included in the formula. |
| Vitamin content | Vitamin B6 is included alongside the magnesium blend. |
| Elemental magnesium | 384 mg elemental magnesium is stated per serving, which is the key figure to compare with other supplements. |
| Pack size | 90 capsules, so the number of days supplied depends on the serving you choose. |
| Other stated points | GMO free and made in the UK. |
What to Compare Before Buying
- Magnesium form: This blend uses four forms of magnesium, so compare it with single-form or different-blend supplements if you prefer a simpler formula.
- Elemental magnesium per serving: The stated amount is 384 mg. Compare that figure with your preferred daily intake target.
- Capsule count: The pack contains 90 capsules, so check whether that suits how long you want one pack to last.
- Added vitamin B6: This formula includes vitamin B6, which matters if you want a magnesium-only product instead.
- Dietary fit: The product is listed as suitable for vegetarians and vegans, so confirm that matches your needs.
Before You Decide
Check the magnesium forms, the 384 mg elemental magnesium figure, and the 90-capsule pack size before choosing this supplement. If you want magnesium without vitamin B6, or a different capsule count, compare a different version.
