Quick Summary
The MARLANG Cable Pulley System is a pulley attachment for a squat rack, designed with a 180° rotating pulley and M14 bolts. It is described as fitting racks with a 16 to 26 mm hole diameter, as well as Smith machines and most power cages.
This attachment is intended to turn a compatible rack setup into a cable-style training station for exercises such as high and low rows, lat pulldowns, tricep pushdowns, bicep curls, and core rotations.
Who It Is Best For
This is for buyers who want to add pulley-based training to a compatible home gym rack or Smith machine without replacing the whole setup. It is also relevant if you need a space-saving way to support a wider range of cable exercises from one rack.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | MARLANG. |
| Product type | Cable pulley system for a squat rack. |
| Pulley movement | 180° rotating pulley attachment for multi-directional use. |
| Fixing type | Uses M14 bolts. |
| Rack fit | Fits racks with a hole diameter of 16 to 26 mm. |
| Compatible equipment | Suitable for squat racks, Smith machines and most power cages. |
| Installation | No welding is required, and installation is done by positioning the pulley and tightening the screws with a wrench. |
Why Buyers Choose It
- The 180° rotating pulley supports different cable exercise directions from the same attachment point.
- The stated 16 to 26 mm rack fit helps you check compatibility before ordering.
- No welding is required, which keeps installation straightforward on a suitable rack.
- The system is described as helping convert a squat rack into a cable machine, which may suit compact home gym setups.
How It Works
- Place the pulley in the appropriate position on the power rack.
- Align it with the compatible rack opening or mounting point.
- Tighten the screws with a wrench to secure it.
- Use it for supported cable-style exercises after fitting.
Real World Use
In a home gym, this attachment adds cable-style movement to a compatible rack setup. The rotating pulley supports training variations such as rows and pulldowns, while the rack-mounted design keeps the setup contained around your existing equipment.
What To Know Before You Buy
Check the hole diameter of your rack before ordering, as the stated fit is 16 to 26 mm. Confirm that your squat rack, Smith machine or power cage matches the intended mounting setup. Installation requires a wrench, and the attachment is designed to be fixed to a suitable rack rather than used as a free-standing cable station.
Common Buyer Questions
Will this fit my rack?
It is stated to fit racks with a 16 to 26 mm hole diameter, so check your rack measurements before ordering.
Does it need welding to install?
No, installation is described as not requiring welding.
What exercises is it for?
It is described for high and low rows, lat pulldowns, tricep pushdowns, bicep curls and core rotations.
Final Buying View
If you want to add cable-style workouts to a compatible squat rack or Smith machine, this MARLANG pulley attachment is aimed at that kind of setup. Check the rack hole diameter and mounting fit carefully before ordering.





