CAPITAL SPORTS Stringmaster – Compact Foldable Rowing Machine with Multi-Exercise Functionality & Training Computer
The CAPITAL SPORTS Stringmaster is more than just a rowing machine — it’s a complete home fitness solution. Featuring a cable-based rowing system, it allows not only traditional rowing exercises but also standing and seated strength moves to work up to 80% of your muscles. With a solid metal frame, foldable design, and a clear training computer, this machine is ideal for users looking for a space-saving, versatile way to improve strength, posture, and overall fitness.
✅ Key Features
Full-Body Training: Engages arms, legs, core, back, and shoulders — perfect for improving strength, coordination, and posture.
Cable System for Multiple Exercises: Perform a wide range of seated and standing moves, not just rowing, for a more versatile workout.
Quiet & Low-Maintenance: Polyfoil traction system provides smooth, quiet operation and minimal upkeep.
Training Computer: Displays time, stroke count, and calories burned to keep you on track.
Foldable Design: Compact, space-saving frame allows easy storage after workouts.
Solid Construction: Metal frame supports users up to 100 kg for safe and stable use.
👍 Pros
Offers far more exercise variety than a standard rower
Compact and foldable — ideal for small spaces
Quiet operation suitable for home use
Affordable full-body workout solution
Simple, easy-to-use display
👎 Cons
100 kg maximum weight capacity may not suit heavier users
No adjustable resistance levels beyond cable tension
Lacks digital connectivity or advanced performance tracking
💡 Why We Like This Product
We like the CAPITAL SPORTS Stringmaster because it combines the benefits of rowing with the versatility of a cable trainer. It’s excellent for users who want a budget-friendly, space-saving machine that can deliver a full-body workout with minimal noise and maintenance.
🔄 Alternatives Worth Considering
Botifly Hydraulic Rower: Offers 12 resistance levels and compact folding design.
AYNEFY Hydraulic Rower: Adjustable height positions for varied rowing angles.
Ejoyous Magnetic Rower: Quieter and offers progressive magnetic resistance for cardio training.
🔍 Comparison
Compared to traditional magnetic or water rowers, the Stringmaster offers greater exercise variety thanks to its cable-based design. While it may not provide the same on-water rowing feel, it allows for multiple strength exercises, making it closer to a compact home multi-gym.
📘 BUYER’S GUIDE
What to Look for in a Multi-Function Rower:
Versatility: The Stringmaster can be used for seated and standing exercises, making it more versatile than a basic rower.
Space-Saving Design: Choose a foldable frame if you have limited space — this model folds easily.
Resistance Type: Cable systems offer constant tension but may not be as progressive as hydraulic or magnetic resistance.
Weight Capacity: This machine supports up to 100 kg, so check it suits all users in your household.
Common Mistakes to Avoid:
Expecting gym-level resistance — this is designed for light to moderate home workouts.
Not using the standing exercise options — these add huge value to your training.
Storing the machine without folding it to maximise space savings.
Maintenance & Care:
Wipe the frame and cables after workouts to prevent sweat damage.
Inspect the cable regularly for wear.
Store folded in a dry area when not in use.
🏋️ Tips for Correct Use
Alternate between rowing and standing exercises to engage different muscle groups.
Keep posture upright and core engaged for best results.
Start with short sessions and gradually increase time to build endurance.
Track progress using the built-in computer to stay motivated.
❓ Frequently Asked Questions (FAQ)
Q1: What is the weight capacity?
100 kg.
Q2: Can it fold for storage?
Yes — it folds easily for compact storage.
Q3: What does the training computer show?
Exercise time, rowing strokes, and calories burned.
Q4: Is the resistance adjustable?
No — the cable system provides constant tension.
Q5: What makes it different from a regular rower?
You can do seated and standing cable exercises, turning it into a mini multi-gym.
Q6: Is it noisy?
No — the polyfoil traction system is quiet and smooth.
Q7: Is assembly required?
Yes — but it’s straightforward with included instructions.
Q8: Is it suitable for beginners?
Yes — its simplicity and low impact make it beginner-friendly.
Q9: Can it be used daily?
Yes — it’s built for regular home workouts.
Q10: Does it require a lot of maintenance?
No — just keep the cables clean and check periodically for wear.
