The JOROTO MR20H Magnetic Rowing Machine is built to deliver effective full-body cardio training with a focus on durability, comfort, and smart connectivity. With 16 levels of magnetic resistance, a robust aluminum alloy slide rail, and a 350LB weight capacity, this compact rower is designed for beginners and experienced athletes alike.
Whether you want to burn calories, build muscle endurance, or train competitively, the MR20H adapts to your fitness journey while remaining whisper-quiet — perfect for home use.
16 Adjustable Magnetic Resistance Levels
The MR20H offers 16 smooth magnetic resistance settings so you can easily progress from light cardio sessions to more intense strength-focused workouts. This range makes it versatile enough for all fitness levels, from casual rowers to dedicated trainers.
Durable Build with Quiet Operation
Constructed with a sturdy steel frame and aluminum alloy flywheel and rail, the MR20H provides stability and longevity. Its magnetic resistance system ensures smooth strokes without the noise often associated with air or water rowers, making it ideal for shared living spaces. Two thick stabilisers keep the machine steady during vigorous sessions.
Comfort-Focused Design
An ergonomic padded seat and non-slip footrests keep you comfortable throughout long workouts. The aluminum rail allows the seat to glide effortlessly, reducing strain and enhancing training efficiency.
Smart Tracking and App Compatibility
The LED monitor tracks essential workout stats including:
Time
Distance
Calories
Count
Frequency
For added motivation, you can connect to fitness apps like Kinomap, where you’ll find virtual rowing challenges, progress tracking, and online competitions to keep workouts engaging.
Compact Design with Easy Storage
The MR20H is easy to assemble and comes with built-in transport wheels for effortless relocation. Its space-saving design allows you to stand it against a wall when not in use, making it ideal for smaller homes or apartments.
Efficient Rowing Benefits
Rowing is one of the most effective full-body workouts. Just 15 minutes of rowing can equal 45 minutes of running, offering cardiovascular health improvements, calorie burning, muscle toning, and stress reduction in less time.
✅ Pros and ❌ Cons
Pros
✔ 16 adjustable resistance levels
✔ Quiet, smooth magnetic system
✔ Durable steel and aluminum alloy build
✔ Supports up to 350LB (158kg)
✔ Compact with transport wheels for storage
✔ Kinomap app connectivity for interactive training
✔ Comfortable ergonomic seat and footrests
Cons
❌ Fewer resistance levels compared to premium rowers with 32+ settings
❌ LED monitor is basic (not backlit)
❌ Does not fold fully, only stores upright against a wall
What the Product Is Used For
The JOROTO MR20H is designed for home-based cardio workouts. It’s perfect for:
Fat burning and weight loss
Improving cardiovascular endurance
Strengthening arms, legs, back, and core
Low-impact exercise for joint-friendly training
Why We Like This Product (Reviewed by the YPC Fitness Team)
We recommend the JOROTO MR20H because it’s reliable, compact, and beginner-friendly. Its 16 resistance levels and quiet magnetic system make it a practical choice for home workouts. The added Kinomap app integration means you can train with others online, bringing extra motivation to your sessions.
Alternatives Worth Considering
Superun Magnetic Rower – 32 resistance levels with AI-driven app integration
Wenoker Bluetooth Magnetic Rower – Similar weight capacity but with Zwift/Kinomap connectivity
PASYOU Oak Wood Water Rower – For users who prefer a realistic water rowing feel and premium design
Sunny Air Rower (SF-RW520007) – For those who want dynamic resistance and interactive SunnyFit training
Buyer’s Guide: What to Look for in a Rowing Machine (2025)
Resistance Options – Magnetic (quiet and adjustable), Air (dynamic), Water (realistic), or Hydraulic (budget).
Weight Capacity – Look for a machine that supports at least 120kg. The MR20H handles up to 350LB (158kg).
Space & Storage – Choose foldable or upright storage models if space is limited.
App Integration – Consider whether you want interactive training platforms like Kinomap, SunnyFit, or Zwift.
Comfort Features – A padded seat, ergonomic handles, and stable footrests improve long-term usability.
Tracking & Data – Ensure the console or app tracks time, calories, and distance for progress monitoring.
Tips on How to Use Correctly
Warm up with 5 minutes of light rowing before intense sessions.
Keep your back straight and engage your core for proper posture.
Drive with your legs first, then follow through with arms.
Use consistent, smooth strokes instead of jerky pulls.
Mix steady-state cardio with short HIIT intervals to maximise results.
Comparison Table
| Feature | JOROTO MR20H | Superun Magnetic Rower | Wenoker Bluetooth Rower |
|---|---|---|---|
| Resistance Type | Magnetic (16 levels) | Magnetic (32 levels) | Magnetic (32 levels) |
| Max User Weight | 350LB (158kg) | ~330LB (150kg) | 350LB (158kg) |
| App Compatibility | Kinomap | Superun AI App | Kinomap + Zwift |
| Storage | Upright against wall | Non-foldable | Portable with wheels |
| Drive System | Magnetic belt | Belt drive | Belt drive |
| Assembly Time | ~20 minutes | ~20 minutes | ~30 minutes |
10 FAQs
1. How many resistance levels does the JOROTO MR20H have?
It features 16 adjustable magnetic resistance levels.
2. Does it fold for storage?
No, but it stores upright against a wall to save space.
3. What is the maximum user weight capacity?
It supports up to 350LB (158kg).
4. Is the rowing machine noisy?
No, the magnetic resistance system makes it very quiet.
5. Can it connect to fitness apps?
Yes, it connects to the Kinomap app for interactive workouts.
6. What stats does the LED monitor display?
Time, distance, calories, count, and frequency.
7. Is the seat comfortable for long workouts?
Yes, it has an ergonomically designed padded seat.
8. How easy is assembly?
Assembly is straightforward, requires no drill, and takes about 20 minutes.
9. What’s included in the warranty?
A one-year warranty covering replacement parts, with 24-hour customer support.
10. Is this machine suitable for beginners?
Yes, the adjustable resistance makes it ideal for both beginners and advanced users.
Looking for more options?
Browse our full range of Rowing Machines for other great choices to suit your space, goals, and budget.











