101 Dumbbell Exercises for Seniors: The Complete Strength Training Guide for Men and Women Over 60 to Build Muscle, Prevent Falls, and Stay Independent for Life

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The Complete Strength Training Guide for Men and Women Over 60 to Build Muscle, Prevent Falls, and Stay Independent for Life

SKU: B0GQH3VX3L Category:
  • 101 Dumbbell Exercises for Seniors: The Complete Strength Training Guide for Men and Women Over 60 to Build Muscle, Prevent Falls, and Stay Independent for Life
Manufacturer

Arlette Embry

Binding

Kindle Edition

Product Group

Digital Ebook Purchas

Language

,

Number Of Pages

253

Publication Date

2026-02-27T00:00:00-00:00

Release Date

February 27, 2026

Format

Kindle eBook

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