Dumbbell Exercises For Seniors: A Simple Strength Training Program to Improve Balance, Prevent Falls, Build Muscle, and Enhance Mobility for Older Adults

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A Simple Strength Training Program to Improve Balance, Prevent Falls, Build Muscle, and Enhance Mobility for Older Adults

SKU: B0GVB7DFQ7 Category:
  • Dumbbell Exercises For Seniors: A Simple Strength Training Program to Improve Balance, Prevent Falls, Build Muscle, and Enhance Mobility for Older Adults
Manufacturer

Independently published

Binding

Paperback

Product Group

Book

Language

, ,

Number Of Pages

150

Publication Date

2026-03-29T00:00:01Z

EAN

9798254109785

Product Dimensions

8.50 x 0.34 x 11 inches

Release Date

March 29, 2026

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