DUMBBELL EXERCISES FOR SENIORS OVER 60: A Step-by-Step Strength Training Guide to Build Muscle, Improve Balance, Boost Mobility, Protect Bones, and Maintain Independence at Home

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A Step-by-Step Strength Training Guide to Build Muscle, Improve Balance, Boost Mobility, Protect Bones, and Maintain Independence at Home

SKU: B0H94V9VQ1 Category:
  • DUMBBELL EXERCISES FOR SENIORS OVER 60: A Step-by-Step Strength Training Guide to Build Muscle, Improve Balance, Boost Mobility, Protect Bones, and Maintain Independence at Home
Binding

Kindle Edition

Product Group

Digital Ebook Purchas

Number Of Pages

137

Publication Date

2026-07-16T00:00:00-00:00

Release Date

July 16, 2026

Format

Kindle eBook

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