- Perimenopause Strength Training for True Beginners: A Practical, Progressive Guide to Building Strength, Confidence, and a Sustainable Training Routine Through Midlife
Dumbbells
Perimenopause Strength Training for True Beginners: A Practical, Progressive Guide to Building Strength, Confidence, and a Sustainable Training Routine Through Midlife
£5.22 (as of 10/21/2026 08:10 PST - DetailsProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.)
A Practical, Progressive Guide to Building Strength, Confidence, and a Sustainable Training Routine Through Midlife
SKU: B0HKMC5Y18
Category: Dumbbells
| Manufacturer | Elmstead’s |
|---|---|
| Binding | Kindle Edition |
| Product Group | Digital Ebook Purchas |
| Number Of Pages | 292 |
| Publication Date | 2026-09-22T00:00:00-00:00 |
| Release Date | September 22, 2026 |
| Format | Kindle eBook |
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