Strength Training for Seniors Over 60: 10-Min Daily Bodyweight & Light-Dumbbell Workouts to Rebuild Muscle, Bone Density & Energy in a 28-Day Illustrated Challenge

£13.50 (as of 10/21/2026 08:03 PST - DetailsProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.)

10-Min Daily Bodyweight & Light-Dumbbell Workouts to Rebuild Muscle, Bone Density & Energy in a 28-Day Illustrated Challenge

SKU: 1923898272 Category:
  • Strength Training for Seniors Over 60: 10-Min Daily Bodyweight & Light-Dumbbell Workouts to Rebuild Muscle, Bone Density & Energy in a 28-Day Illustrated Challenge
Manufacturer

RE Media

Binding

Paperback

Product Group

Book

Language

, ,

Number Of Pages

110

Publication Date

2026-10-18T00:00:01Z

EAN

9781923898271

ISBN

1923898272

Part Number

RKC2074994079

Product Dimensions

8.50 x 0.25 x 11 Inches

Item Weight

0.61 pounds

Release Date

October 18, 2026

Number Of Items

1

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