The Perimenopause Strength Training Plan: A 12-Week Beginner Dumbbell Program for Women Over 40 to Build Muscle, Support Metabolism, Protect Bones, and Feel Strong Again

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A 12-Week Beginner Dumbbell Program for Women Over 40 to Build Muscle, Support Metabolism, Protect Bones, and Feel Strong Again

SKU: B0H9T2S3M9 Category:
  • The Perimenopause Strength Training Plan: A 12-Week Beginner Dumbbell Program for Women Over 40 to Build Muscle, Support Metabolism, Protect Bones, and Feel Strong Again
Binding

Kindle Edition

Product Group

Digital Ebook Purchas

Number Of Pages

318

Publication Date

2026-07-21T00:00:00-00:00

Release Date

July 21, 2026

Format

Kindle eBook

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