- The Perimenopause Strength Training Plan: A 12-Week Beginner Dumbbell Program for Women Over 40 to Build Muscle, Support Metabolism, Protect Bones, and Feel Strong Again
Dumbbells
The Perimenopause Strength Training Plan: A 12-Week Beginner Dumbbell Program for Women Over 40 to Build Muscle, Support Metabolism, Protect Bones, and Feel Strong Again
£2.96 (as of 10/21/2026 08:10 PST - DetailsProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.)
A 12-Week Beginner Dumbbell Program for Women Over 40 to Build Muscle, Support Metabolism, Protect Bones, and Feel Strong Again
SKU: B0H9T2S3M9
Category: Dumbbells
| Binding | Kindle Edition |
|---|---|
| Product Group | Digital Ebook Purchas |
| Number Of Pages | 318 |
| Publication Date | 2026-07-21T00:00:00-00:00 |
| Release Date | July 21, 2026 |
| Format | Kindle eBook |
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