Quick Summary
The BeneLabel Punch Bag Wall Mount Bracket is an adjustable hanger for boxing training bags. It has an extendable length from 44-64 cm and a base size of 20 x 12.5 cm, making the mounting position a key buying check if you are planning the installation space.
The bracket is described as suitable for heavy bags, punching bags, speed bags, MMA bags and Muay Thai bags, and it uses a 360° swivel with a silent bushing. The stated load range is 250-500 lbs, with the load varying by extension length.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | BeneLabel |
| Product type | Punch bag wall mount bracket for boxing and training bags |
| Adjustable length | 44-64 cm, so the reach and bag position need to match your available space |
| Base size | 20 x 12.5 cm, useful for checking the mounting area |
| Load range | 250-500 lbs, stated as varying with extension length |
| Swivel | 360° swivel with silent bushing |
| Mounting surfaces | Concrete wall, dry wall or wood post |
| Included fixings | M8 screws for wood and M8 bolts for concrete |
What to Compare Before Buying
- Reach: The bracket extends from 44-64 cm. Compare that range with the clearance you want around the bag and the position of your training area.
- Mounting surface: It is intended for concrete wall, dry wall or wood post fitting. Check that your wall or post is suitable for the supplied fixings and the way you plan to mount it.
- Load range: The stated figure is 250-500 lbs, depending on extension length. Match that to the bag you plan to hang.
- Swivel action: The 360° swivel is part of the design. If bag movement matters to your training setup, confirm that this style suits your space.
- Bag type: The bracket is described for heavy bags, punching bags, speed bags, MMA bags and Muay Thai bags. Check that your bag and hanger setup suit the same style of use.
What Is Included
- 1 x punch bag wall mount bracket
- M8 screws for wood
- M8 bolts for concrete
Before You Decide
Confirm the 44-64 cm extension range works for your space, and check that your wall or post suits the listed mounting method. The stated 250-500 lbs load range changes with extension length, so it is worth matching the exact setup to the bag you plan to hang. The 360° swivel and included fixings are useful points to check before choosing an offer.





