Quick Summary
The Bodypower 1 Kg Medicine Ball is a 1 kg training ball for functional training, group or individual circuit training, and core strength and stability training. It has a textured rubber surface, numbered ends for easy weight identification, and a black, red and white colour scheme.
It is not suitable for use as a slam ball, so buyers should make sure that matches their intended training style before choosing an offer.
What to Compare Before Buying
- Weight: This model is 1 kg, so compare it with the resistance level you want for your training.
- Surface: The textured rubber surface is intended to improve grip, which matters if you want a ball that is easy to hold during repeated exercises.
- Identification: The numbered ends help with quick weight recognition, which is useful if you use several medicine balls.
- Training type: It is described for functional training, circuit training, core strength and stability work, so check that this matches your planned exercises.
- Use limit: It is not suitable as a slam ball, so it is not the right choice for that type of impact use.
Before You Decide
Confirm that 1 kg is the right training weight for your routine and that you want a medicine ball rather than a slam ball. The black, red and white finish is mainly relevant if you want a ball that is easy to identify in a gym setting.
