Quick Summary
The Bodypower HG-3 Home Multi-Gym with Leg Press is a home multi-gym with a leg press attachment and a 100 kg weight stack. It is built around a main frame made from 40x80mm flat oval tube, and the stated assembled dimensions are 200 x 235 x 210 cm.
The machine includes pressing arms, pulldown, low row and adjustable side arms with the stated resistance ratios, plus a choice of exercises such as seated front press, seated shoulder press, seated row, lat pull down, preacher curl, leg extension, upright row, shoulder press, seated cable fly and leg press.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Home multi-gym with leg press attachment. |
| Frame | 40x80mm flat oval tube main frame, which affects the machine’s overall structure and footprint. |
| Weight stack | 100 kg stack, so the resistance range should be checked against the user’s training needs. |
| Stack increments | 6.8 kg / 15 lbs increments, which affects how finely resistance can be adjusted. |
| Resistance ratio | Pressing arms, pulldown and low row – 1:1; adjustable side arms – 2:1. |
| Exercises | Seated front press, seated shoulder press, seated row, lat pull down, preacher curl, leg extension, upright row, shoulder press, seated cable fly and leg press. |
| Leg press attachment | Included and attaches to the main frame to use the 100 kg weight stack. |
| Included extras | Short bar, ankle straps, single strap and ab strap. |
| Assembled dimensions | 200 x 235 x 210 cm, important for room planning and ceiling height checks. |
What to Compare Before Buying
- Space: The assembled size is 200 x 235 x 210 cm, so compare it with the floor area and height available in the room.
- Resistance: The 100 kg stack and 6.8 kg / 15 lbs increments determine how the machine will feel as training loads change.
- Exercise layout: The listed stations and attachments show the workout options built into this model, so check they match the exercises you want to do.
- Attachment setup: The leg press attachment is included and uses the main frame, so it is part of the machine’s overall layout.
What Is Included
- Main multi-gym
- Leg press attachment
- Short bar
- Ankle straps
- Single strap
- Ab strap
Before You Decide
Confirm the 200 x 235 x 210 cm assembled size will fit your room, and check whether the 100 kg weight stack and listed exercise stations suit your training plans. The leg press attachment and the included straps and bar are part of the setup, so make sure this is the configuration you want before choosing an offer.
