Quick Summary
The BOSU Helm is a grey push up bar and utility trainer. It is described as offering 3 grip options and is presented for upper-body and core training, with use across biceps, triceps, shoulders, upper back and lower back.
The stated weight is under 5 pounds, and the listed support figure is over 700 pounds. If load rating, grip setup or portability matter to your choice, compare those figures with how and where you plan to use it.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | BOSU. |
| Product type | Push up bar and utility trainer. |
| Colour | Grey. |
| Grip options | 3 grip options, which gives you a choice of hand positions. |
| Weight | Less than 5 pounds, which is relevant if you plan to move or store it often. |
| Stated support figure | Over 700 pounds. |
What to Compare Before Buying
- Grip positions: This model has 3 grip options. Compare that with the hand positions you want for your routine.
- Load figure: The stated support figure is over 700 pounds. Check that this suits the intended user and setup.
- Portability: It weighs less than 5 pounds, so storage and moving between spaces are worth considering if you will not leave it in one place.
Before You Decide
Confirm the 3 grip options, the grey finish and the stated support figure before choosing an offer. Check that a push up bar and utility trainer matches the exercises you want to do, and follow the maker’s instructions for use.
More From Your Training Area
A trainer with multiple grip positions is useful when you want to vary hand placement from session to session. Before setting it up, think about the surface where it will sit and the space you want around it so your routine stays comfortable and uncluttered.





