Quick Summary
The Bowflex SelectTech Adjustable Kettlebell is a home kettlebell weight with a turn of a dial for resistance adjustment. The single weight includes 3.5, 5.5, 9, 11, 16 and 18 kilograms, giving you one product with multiple stated weight options.
Who It Is Best For
This kettlebell suits buyers who want a single adjustable weight for a wide range of exercises at home. It is also worth checking the selected weight setting before starting each session, since the resistance changes by dial rather than by swapping separate weights.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Bowflex. |
| Product type | Adjustable kettlebell for home use. |
| Weight options | 3.5, 5.5, 9, 11, 16 and 18 kilograms, so one item covers several stated resistance levels. |
| Weight selection | Turn of a dial, allowing small increments when changing the set weight. |
| Handle | Ergonomic handle, which gives a defined grip point during exercises. |
| Included digital trial | Free JRNY trial included for new members, with app access requiring iOS 14.0 or Android 9 or later. |
Why Buyers Choose It
- The adjustable weight range lets one kettlebell cover several stated resistance levels.
- The dial adjustment means the weight can be changed without separate kettlebells.
- The ergonomic handle provides a clear holding point for kettlebell exercises.
What To Know Before You Buy
Check the 18.1 kg listing alongside the included 3.5, 5.5, 9, 11, 16 and 18 kilogram settings so the product matches the resistance you want. The JRNY trial is included for new members, and app access requires iOS 14.0 or Android 9 or later. Review the selected weight setting before use so the kettlebell is set to the level you intend.
Common Buyer Questions
What weights are included?
The single kettlebell includes 3.5, 5.5, 9, 11, 16 and 18 kilograms.
How do you change the weight?
You change the resistance with a weight selection dial.
Does it include app access?
Yes, a free JRNY trial is included for new members, with iOS 14.0 or Android 9 or later required for the app.
Final Buying View
This is a Bowflex adjustable kettlebell for buyers who want multiple stated weight settings in one home weight. Compare the selected resistance and app requirements with your intended use before ordering.
