Quick Summary
Les Mills™ Dual Purpose 2.2 lbs Ergonomic Hand Weights are weight plates that double as hand weights for full body exercise, including chest and shoulder training. Each individual weight plate is 2.2 lbs and measures 7.09 x 1.36 x 7.09 in.
The ergonomic handles are intended to aid lifting technique and provide a comfortable grip. The squared shape also means the plates lock into the SMARTBAR barbell’s gator teeth and help stop the SMARTBAR rolling away. The SMARTBAR is sold separately.
Who It Is Best For
These weights suit buyers looking for light workout plates that can be used as hand weights for total body workouts. They also suit anyone who already uses, or plans to use, the SMARTBAR barbell and wants plates that fit securely with it.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Les Mills™ for clear product identification. |
| Product type | Dual purpose weight plates that double as hand weights. |
| Weight per plate | 2.2 lbs per individual weight plate for light workout use. |
| Dimensions | 7.09 x 1.36 x 7.09 in per plate, which is useful when checking size and storage space. |
| Pack quantity | Each pack comes with two weight plates. |
| Handle design | Ergonomic handles are intended to aid lifting technique and improve grip comfort. |
| SMARTBAR fit | Squared plates lock into the SMARTBAR barbell’s gator teeth. The SMARTBAR is sold separately. |
| Material | Cast iron core over-moulded with low odour, non-marking TPE. |
| Warranty | Backed by a 3-year manufacturer’s warranty. |
Why Buyers Choose It
- The dual-purpose design lets the plates be used as hand weights for total body exercise.
- The ergonomic handles provide a more secure grip point when lifting.
- The squared shape is made to sit securely in the SMARTBAR barbell’s gator teeth.
- The two-plate pack gives you a matched pair for workouts.
What To Know Before You Buy
Check that 2.2 lbs per plate suits the workout load you want before ordering. If you plan to use them with the SMARTBAR, confirm that you are buying the correct variation, since the SMARTBAR is sold separately. Review the 7.09 x 1.36 x 7.09 in size if storage space or hand fit matters to your setup.
Common Buyer Questions
How many plates are included?
Each pack includes two 2.2 lbs weight plates.
Do they work with the SMARTBAR?
Yes, the squared plates lock into the SMARTBAR barbell’s gator teeth. The SMARTBAR is sold separately.
What are the plates made from?
They have a cast iron core over-moulded with low odour, non-marking TPE.
Is there a warranty?
Yes, they are backed by a 3-year manufacturer’s warranty.
Final Buying View
These Les Mills™ plates suit buyers who want light, dual-purpose hand weights with a defined SMARTBAR fit and a matched two-pack. Check the size, weight and SMARTBAR compatibility before choosing.





