Quick Summary
Les Mills™ Dual Purpose 22 lbs Ergonomic Free Weights are weight plates that also double as hand weights. They are described as suitable for full body exercise, chest and shoulder training, and each plate includes ergonomic handles for a more comfortable grip.
The set is supplied as two weight plates. Each individual plate measures 7.09 x 1.36 x 7.09in and weighs 22 lbs.
Who It Is Best For
This set suits buyers looking for weight plates that can also be used as hand weights for home workouts. It also suits anyone who wants a shaped plate that can be used for full body exercise, chest work and shoulder training.
If you are planning to use them with a SMARTBAR barbell, check the fit carefully, as the plates lock into the SMARTBAR barbell’s gator teeth. The SMARTBAR is available separately.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Les Mills™ for clear product identification. |
| Product type | Dual purpose free weights that double as weight plates and hand weights. |
| Weight | 22 lbs per individual weight plate. |
| Dimensions | 7.09 x 1.36 x 7.09in per individual weight plate. |
| Quantity | Each pack comes with two weight plates. |
| Grip feature | Ergonomic handles are included to aid lifting technique and provide a comfortable grip. |
| Compatibility | Squared weight plates lock securely into the SMARTBAR barbell’s gator teeth; SMARTBAR sold separately. |
| Material | Cast iron core over-moulded with low odour, non-marking TPE. |
| Warranty | Backed by a 3-year manufacturer’s warranty. |
Why Buyers Choose It
- Dual purpose design lets the plates be used as hand weights as well as weight plates.
- Ergonomic handles give a more controlled grip for lifting movements.
- The squared shape is made to lock into the SMARTBAR barbell’s gator teeth.
- The cast iron core with TPE over-moulding adds a protective outer layer and helps reduce marking.
What To Know Before You Buy
Check whether you want weight plates that also function as hand weights, as that is the key feature here. Review the stated 22 lbs per plate and the 7.09 x 1.36 x 7.09in size before ordering.
If you intend to use them with a SMARTBAR barbell, confirm that the barbell is the correct match, as the SMARTBAR is sold separately.
Pros: The plates combine hand-weight use with a weight-plate format and include ergonomic handles.
Cons: The SMARTBAR barbell is sold separately, so compatibility should be checked before purchase.
Common Buyer Questions
How many plates are included?
Each pack comes with two weight plates.
Can these be used with a SMARTBAR?
Yes, the squared plates lock into the SMARTBAR barbell’s gator teeth, and the SMARTBAR is sold separately.
What are the stated dimensions?
Each individual plate measures 7.09 x 1.36 x 7.09in.
What are they made from?
They have a cast iron core over-moulded with low odour, non-marking TPE.
Final Buying View
Choose these if you want Les Mills™ free weights that also work as hand weights and you have checked the 22 lbs size, the plate dimensions and any SMARTBAR fit you need. Review the variation and compatibility carefully before ordering.
