Quick Summary
Les Mills™ Exercise Set of 6 Weight Plates is a set of weight plates with a stated total weight of 30.8 lbs. The plates double as hand weights and are described for full body exercise, chest and shoulder training. Ergonomic handles are included to aid lifting technique and provide a comfortable grip.
The set includes six weight plates. Each pack comes with two weight plates, and the listed sizes are 2.20 lbs, 5.50 lbs and 11 lbs per individual weight plate.
Who It Is Best For
This set suits buyers who want weight plates for full body exercise and chest or shoulder training, and who want the option to use the plates as hand weights. It is also relevant if you are checking the total set weight, individual plate sizes, or whether the plates need to work with a SMARTBAR barbell.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Les Mills™. |
| Product type | Exercise set of weight plates that can also be used as hand weights. |
| Total set weight | 30.8 lbs total, useful when comparing the overall load. |
| Included quantity | Six weight plates are included, with each pack coming with two weight plates. |
| Individual plate sizes | 2.20 lbs, 5.50 lbs and 11 lbs per plate, so the buyer can check the size mix. |
| Dimensions | 2.20lbs plate: 7.09 x 1.36 x 7.09in; 5.50lbs plate: 8.33 x 1.36 x 8.33in; 11lbs plate: 10.55 x 1.36 x 10.55in. |
| Handle design | Ergonomic handles are included to aid lifting technique and provide a comfortable grip. |
| SMARTBAR fit | Squared plates lock securely into the SMARTBAR barbell’s gator teeth, and the SMARTBAR is sold separately. |
| Material | Cast iron core over-moulded with low odour, non-marking TPE. |
| Warranty | Backed by a 3-year manufacturer’s warranty. |
Why Buyers Choose It
- The plates double as hand weights, so the same set supports both plate-based and hand-held exercise.
- Ergonomic handles are included, giving a defined grip area for lifting technique.
- The squared shape is stated to lock into the SMARTBAR barbell’s gator teeth, which is relevant if you already use that system.
- The cast iron core with TPE over-moulding gives a clearly defined construction for buyers comparing materials.
What To Know Before You Buy
Check the total weight of 30.8 lbs and the individual plate sizes before ordering, especially if you want a specific load combination. The SMARTBAR barbell is available separately, so confirm you already have the right setup if that is the intended use. Review the stated dimensions for each plate if storage space or handling size matters to your choice.
Common Buyer Questions
Can these plates be used as hand weights?
Yes. They are described as doubling as hand weights.
Are the plates sold with the SMARTBAR barbell?
No. The SMARTBAR is available separately.
How many plates are included?
Six weight plates are included, with each pack coming with two weight plates.
What material are the plates made from?
They have a cast iron core with a low odour, non-marking TPE over-moulding.
Final Buying View
If you want a set of Les Mills™ weight plates for full body exercise and hand-held training, this set gives you the stated total weight, individual plate sizes and SMARTBAR fit detail in one listing. Check the plate dimensions, total weight and whether you need the SMARTBAR barbell before making your choice.





