Quick Summary
Magnesium Glycinate 4-in-1 Complex is a magnesium supplement in 180 vegan capsules. The formula combines magnesium citrate, bisglycinate, taurate and malate, with 400 mg elemental magnesium per serving and 90 mg leucine.
It is described as a 3-month supply when taken at 2 capsules per day. The bottle is made in the UK and the capsules are vegan.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Magnesium supplement in capsule form. |
| Pack size | 180 vegan capsules, described as a 3-month supply at 2 capsules per day. |
| Magnesium forms | Magnesium citrate, bisglycinate, taurate and malate. |
| Elemental magnesium | 400 mg per serving, stated as 106% NRV. |
| Leucine | 90 mg per serving. |
| Country of manufacture | Made in the UK. |
| Dietary format | Vegan capsules. |
What to Compare Before Buying
- Serving size: The stated serving is 2 capsules per day. Check that this suits how you prefer to take a supplement.
- Magnesium amount: Each serving provides 400 mg elemental magnesium. Compare this with the amount you want per day.
- Form blend: This complex combines four magnesium forms. Some buyers prefer a single form, while others want a blend.
- Pack supply: The bottle contains 180 capsules and is described as a 3-month supply. Check that the pack size suits your routine.
- Dietary needs: The capsules are vegan, which matters if you want a plant-based supplement format.
Before You Decide
Confirm the 2-capsule serving, the 400 mg elemental magnesium per serving and the 180-capsule pack size before choosing an offer. If you want a vegan magnesium supplement with a four-form blend, this format matches that requirement.
