Quick Summary
The Phoenix Fitness Freestanding Punch Bag is a black freestanding punch bag with a stand, described as 5.9 ft tall. It is designed for boxing, MMA, kickboxing and martial arts training, and the weighted base can be filled with sand or water.
This is a home or gym training bag that does not need wall mounts. The main points to compare are the stated height, the base-filling method and the overall size if you are planning where to position it.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Phoenix Fitness, so the product identity is clear. |
| Product type | Freestanding punch bag with stand for boxing, MMA, kickboxing and martial arts training. |
| Height | 174 cm / 5.9 ft, which helps you judge training reach and floor space. |
| Width | 57 cm, useful when checking the space needed for placement. |
| Base fill | The weighted base can be filled with sand or water. |
| Colour | Black. |
| Weight | 7 kg. |
What to Compare Before Buying
- Space: Compare the stated height and width with the area where you plan to train.
- Base setup: Check whether you prefer a base filled with sand or water.
- Training use: The bag is described for boxing, MMA, kickboxing and martial arts training, so match that to your intended workouts.
- Mounting: This is a freestanding design, so it suits buyers who do not want wall or ceiling brackets.
Before You Decide
Confirm the 174 cm height and 57 cm width against your available space before choosing an offer. If the freestanding design suits your setup, check whether you want a sand-filled or water-filled base. Follow the manufacturer instructions for filling and use.





