Quick Summary
The SONGMICS 2-in-1 Adjustable Dumbbells Set with barbell bar is a home gym weight set that lets you build either 2 x 10 kg dumbbells or a 20 kg barbell. It includes weight plates, dumbbell bars, spinlocks and a barbell bar, giving you a flexible setup for strength training at home.
The set is finished in ink black and is designed for exercise use in a home gym setting. The stated plate combination gives you a total accessory weight of 20 kg, so you can choose the configuration that suits your session.
Who It Is Best For
This set suits buyers who want one adjustable weight system that can be used as either dumbbells or a barbell. It is also relevant if you want a home training option with changing load rather than a fixed pair of weights.
If you are checking a specific setup, review the total weight, the plate combination and the included bar lengths and fittings before ordering.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | SONGMICS, helping identify the exact product. |
| Model | SYL20HBK, useful for matching the correct listing. |
| Product type | 2-in-1 adjustable dumbbells set with an extra barbell bar. |
| Total accessory weight | 20 kg, which is the stated total for the set with accessories. |
| Dumbbell configuration | 2 x 10 kg dumbbells, allowing the set to be used as a pair. |
| Barbell configuration | 20 kg barbell, giving an alternate setup for different exercises. |
| Included plates | 4 x 2.5 kg, 4 x 1.25 kg and 4 x 1 kg plates. |
| Included parts | 2 dumbbell bars, 4 spinlocks and a barbell bar. |
| Finish | Ink black, which identifies the visible variant. |
| Plate finish | Plastic-coated weight plates. |
Why Buyers Choose It
- The 2-in-1 setup lets you switch between dumbbells and a barbell using the included bars.
- The included plate combination gives a stated 20 kg total accessory weight for configurable training loads.
- The spinlocks are included to secure the plates in place during use.
- The plastic-coated plates provide a clearly stated finish that helps identify the set specification.
How It Works
- Select the dumbbell or barbell setup you want to use.
- Add the stated plates to the bars.
- Secure the plates with the included spinlocks.
- Use the bar handles for your chosen strength training exercise.
- When changing configuration, disassemble and reassemble the parts as needed.
Real World Use
The set is aimed at home fitness use and can be used for arm, shoulder, chest, abdomen, back and leg training. That makes it a single equipment option for buyers who want to change exercise style without changing products.
The non-slip knurling on the centre bars is a practical detail to check if you want a more secure grip point on the handles during training.
What To Know Before You Buy
Check whether you want the dumbbell or barbell configuration, as the set supports both. Review the included plate weights carefully so you know how the 20 kg total is made up. The ink black finish and SYL20HBK model reference help confirm you are selecting the correct version.
Pros: The set includes both dumbbell bars and a barbell bar, so one purchase supports two training setups.
Cons: The total load and plate combination are fixed to the stated set contents, so check the configuration before ordering.
Common Buyer Questions
Can it be used as both dumbbells and a barbell?
Yes. The set includes two dumbbell bars and a barbell bar for both configurations.
What is included in the set?
It includes 4 x 2.5 kg plates, 4 x 1.25 kg plates, 4 x 1 kg plates, 2 dumbbell bars, 4 spinlocks and a barbell bar.
What is the total stated weight?
The total weight with accessories is 20 kg.
What exercises is it used for?
It is described for training arms, shoulders, chest, abdomen, back and legs.
Final Buying View
If you want a 2-in-1 home training set with both dumbbell and barbell options, this SONGMICS set gives a clear adjustable format. Compare the plate combination, total weight and included parts with your intended use before choosing.





