Quick Summary
The Viper Exercise rubber coated tri-grip weight plate is a single 2.5 kg plate with an Olympic 2" hole. Its tri-grip design gives you built-in handling points for lifting, moving and changing plates.
The plate is intended for exercises such as squats, deadlifts, bench press and other isolated movements. The rubber coating is described as helping reduce noise and protect flooring and equipment during use.
Who It Is Best For
This plate suits buyers who want a single 2.5 kg Olympic plate for weightlifting or general strength training. It is also worth checking the 2" hole size against your bar, barbell or dumbbell handle before ordering.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Viper Exercise for clear product identification. |
| Product type | Single weight plate for weightlifting, gym and fitness use. |
| Weight | 2.5 kg, which lets you choose this plate for lighter loading or smaller increments. |
| Hole size | 2" hole, stated as 51 mm, for Olympic barbells, bars and dumbbell handles with the same fitting. |
| Grip style | Tri-grip design for easier handling when moving or lifting the plate. |
| Construction | 100% recycled rubber with a solid cast iron core, with a rubber coating described as helping reduce noise and protect equipment. |
Why Buyers Choose It
- The tri-grip design gives you handling points for moving the plate between exercises.
- The stated 2" hole helps buyers match the plate to Olympic-style bars and handles.
- The 2.5 kg weight suits smaller loading steps or lighter training setups.
- The rubber coating is described as reducing noise and helping protect the floor and surrounding equipment.
What To Know Before You Buy
Check that your barbell, bar or dumbbell handle uses a 2" Olympic fitting before ordering. This listing is for a single plate, so confirm how many plates you need for your training setup. Review the 2.5 kg weight to make sure it matches the load change you want.
Common Buyer Questions
Does this fit Olympic bars?
Yes, it is stated as having a 2" hole, which is the Olympic fitting listed for this plate.
Is it sold as one plate or a pair?
It is a single plate.
What exercises is it listed for?
It is listed for squats, deadlifts, bench press and other isolated movements.
Final Buying View
If you need a single 2.5 kg Olympic plate with a tri-grip design, this Viper Exercise option gives you a straightforward fit check and a clear load size. Confirm the 2" hole matches your equipment before choosing it.





