Quick Summary
The HOMCOM 4-in-1 free standing boxing punching bag is a red training set with two speed balls, a 360 degree relax bar and a PU-wrapped boxing bag. It also has a fillable base and an adjustable height from 160 cm to 230 cm, so the setup can be set to the user and the available space.
This style of training equipment is built around practising different boxing actions in one place. Before choosing it, compare the height range, the base size and the overall footprint with the space you have at home.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | HOMCOM – the product is identified as a HOMCOM training set. |
| Product type | 4-in-1 free standing boxing punching bag – combines multiple training elements in one unit. |
| Training features | 2 speed balls, 360 degree relax bar and PU-wrapped boxing bag. |
| Height adjustment | 160-230 cm adjustable height – check that the range suits the intended user. |
| Base | Fillable base with 12 suction cups – the base is intended to be filled for stability. |
| Dimensions | 160-230H x 88L x 50W cm; base 27H x Ф50 cm – useful for floor-space planning. |
| Base fill options | 45 kg of sand, 30 kg of water or 33 kg sand and water mix. |
What to Compare Before Buying
- Height range: The stated 160-230 cm adjustment range should match the person using it and the space available above the unit.
- Floor space: The overall size is 160-230H x 88L x 50W cm, with a 50 cm diameter base, so measure the intended area before buying.
- Base filling: The base can take sand, water or a mix, so consider which filling method is more practical for where it will stay.
- Training layout: The unit combines speed balls, a relax bar and a punching bag, so compare the setup with the kind of drills you want to practise.
Choosing the Correct Version
This version is the red HOMCOM 4-in-1 freestanding boxing setup. The main checks are the colour, the adjustable height and the fillable-base configuration, as these are the details most likely to matter when comparing offers.
Before You Decide
Confirm the red 4-in-1 version, the 160-230 cm height range and the fillable base before choosing an offer. It is also worth checking that the footprint works in your training area and that the base filling option suits where you plan to place it.





