Quick Summary
The METIS Fitness Slam Ball is a 3kg fitness ball for strength and conditioning workouts. It is described as a bounce-resistant slam ball with a tyre tread grip surface and a patterned PVC finish.
The stated weight choice runs from 3kg to 30kg across the range, so the main buying decision is selecting the right weight for your training.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | METIS – useful for matching the exact product range. |
| Product type | Fitness slam ball – intended for strength and fitness training. |
| Selected weight | 3kg – check this suits the level of resistance you want. |
| Weight range | 3kg to 30kg – compare the available option with your training needs. |
| Surface | Tyre tread grip with patterned PVC surface – a detail to check if grip matters to your routine. |
| Design | Bounce-resistant – relevant if you want a ball for controlled slam-style exercises. |
What to Compare Before Buying
- Weight: This option is 3kg. Compare it with the resistance level you want for your sessions.
- Range: The line runs from 3kg to 30kg, so choose the weight that matches your training plan.
- Surface grip: The tyre tread grip and patterned PVC surface are key if you want a firmer hold during movement.
- Training style: This is a slam ball, so check that the exercise type you plan to do matches that format.
Before You Decide
Confirm that 3kg is the weight you want, and make sure you choose the correct option from the 3kg to 30kg range. If grip and bounce-resistant handling matter to your workouts, this version includes both features.





