Quick Summary
The ProsourceFit Slam Medicine Balls are dead weight training balls available in 5, 10, 15, 20, 25, 30 and 50 lbs. They are described with a smooth and tread textured grip, and the dead weight design is intended for forceful slams without bouncing back or rolling.
This makes the range a straightforward option for strength and conditioning exercises, cardio and core workouts. The main buying check is the weight you need, since the different sizes change how demanding the ball will feel in use.
What to Compare Before Buying
- Weight: Choose from 5, 10, 15, 20, 25, 30 or 50 lbs depending on the level of resistance you want for training.
- Grip style: The balls are described as having a smooth and tread textured grip, so it is worth considering how you prefer the ball to feel in the hands.
- Training use: They are positioned for strength and conditioning exercises, cardio and core workouts, so compare the weight with the movements you plan to do most often.
- Dead weight design: The non-bouncing format is useful if you want a ball for slams rather than rebound-based exercises.
Important Limitations
This is a slam-style dead weight ball, so it is not a rebound medicine ball. If you need bounce for partner drills or rebound training, a different type of medicine ball should be considered.
Before You Decide
Check the exact weight before choosing an offer, and make sure you want a dead weight ball rather than a rebound style. The grip texture and weight together are the main factors that will shape how the ball feels in your workouts.
