Quick Summary
This freestanding punching bag is a 180 cm PVC training bag for adults and teens. It is described as a heavy standing punch bag for boxing-style training, kickboxing, Muay Thai, MMA and fitness sessions.
The bag is designed with a thickened PVC outer and a wide base that can be filled with water or sand. If the base fill matters to your setup, check the available space and the fill option you plan to use before choosing an offer.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Freestanding punching bag for training and fitness work. |
| Height | 180 cm, so the size is important for room clearance and training position. |
| Material | Thickened PVC, which is the main material stated for the bag. |
| Base fill | The base can be filled with water or sand for stability. |
| Base diameter | 28-inch diameter base. |
| Base weight | Up to 180 lb with water or 200 lb with sand. |
What to Compare Before Buying
- Height: The bag is 180 cm tall, so compare that with your ceiling height and the space you want to train in.
- Base fill: Water and sand are both stated fill options, with different maximum weights. Choose the option that suits your setup and handling preference.
- Floor space: The 28-inch base needs a clear area around it for placement and use.
- Material: Thickened PVC is stated for the bag, so compare this with the feel and construction you want from a standing bag.
Before You Decide
Confirm the 180 cm height and 28-inch base suit your space before choosing an offer. Check whether you want the base filled with water or sand, then make sure the selected setup matches how you plan to use the bag. Follow the manufacturer instructions for assembly and use.





